Time to move on

I am learning………

That it is ok to say No!

I am not an island, I do not have to be strong all the time

I can ask for help

It is ok to ensure that I get a good night’s sleep

I am entitled to time on my own

I can choose to be happy

That worrying solves nothing

That love should be at the root of everything

To be grateful for everything that I have

Time to move on.

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